Zatarain's Creole Seasoning brings authentic New Orleans-style flavor to your kitchen! This unique blend of spices like red pepper and paprika is perfect to jazz up meats, seafood, salads and eggs, and can be used as an alternative to salt and pepper. And because it's a low cholesterol and low calorie seasoning, you can shake it on pretty much anything without feeling guilty. This Zatarain's® New Orleans Style Creole Seasoning is in a can that is 8 ounces. Store this shelf-stable item at an ambient temperature.